Growing up, the thing I needed more than anything in the world was for someone to believe in me. I was met with a lot of resistance throughout my life for the ways I had chosen to live. Adversity may make us stronger, and more resilient, but it certainly doesn’t make things easier.
As an adult, the thing that I try to be in the world is someone who believes in people. Someone that supports your strange ways, and wild dreams. This heals a little part of me, and it allows me to provide the thing I wish I had more of. It also allows me to believe in myself more.
Let this be a reminder, that if the thing you need in this world doesn’t exist, you may have to become that thing.
Since as long as I can remember I’ve been writing, scribbling, and typing whatever thoughts I could pull out of the ether. The writing inspired the dancing, and the dancing lead to teaching, coaching, and exploring movement. I found a deep love for communicating, and how to communicate well. I‘ve taught for longer than I haven’t, it’s been a few lives, and lives is good.
Bboy, CrossFitter, Writer, Coach, and loud laugher. There’s some existential stuff in there, fashion, and film, but those are the bullet points.
I started breakin’ in 97’. I was competitive for 15+ years and was fortunate enough to travel the world. I’ve been teaching, coaching, instructing since before I could’ve possibly known what I was doing (16 years old). Whatever I didn’t know I learned along the way.
Teaching called to me, to provide help to weary life travelers, to be a guide for others, or a nudge for some felt meaningful. It gave me a rewarding purpose.
I danced, competed, trained and taught for the better part of 17 years. By then I was in the twilight of my dance career and things started getting dark. What was once a discipline to celebrate life, became more celebration than discipline.
I sobered up in 2014, and never gave it grips on me again. I left the old me behind, and stumbled around to find who I’d become. I less than stumbled into CrossFit in Downtown LA in Jan 2014. I knew for a while that I would pivot in this direction, and then I did.
It’s been 10 years since then, and I couldn’t have imagined a better way to change my life. I chose discipline. I chose not to disappoint my dreams. In all the years of many journey, passion has drove me to the edges of Earth, and myself. If I had to do it all over again, I would see if I could’ve laughed louder, touched more people, enjoyed more out of every second. That’s the thing though, just because we don’t get to do it again, doesn’t mean we don’t get to do it now. So that’s what I’m doing.
Living life again, for the first time.
I operate & Co-own INNR Strength & Conditioning in Downtown Tucson, AZ.
We have morning & evening group classes. Our goal is to provide most unique, sustainable, and complete program ever designed. From metcons, strength cycles, aerobic capacity, and Olympic Lifting to dedicated gymnastics work, and several Clubs facilitating everything in-between.
In short, I would say its not NOT CrossFit.
Everything can be found here.
$149/Month Unlimited Membership
This is for anyone seeking fresh, complete and unique programming but cannot be at our gym in-person. This allows access to our class programming, which includes ENGINE; our aerobic skill mix session, our “Illegal Weightlifting Club” programming, Coaches notes, goals & tracking Via SugarWOD.
$25/month
For those seeking 1 on 1 individualized programming Online, specific to their weaknesses, goal’s and needs. This is aimed towards, but not limited to, athletes looking to make a push in competition or life. Must have access to a full gym, be able to read programming, and have a solid foundation for any/all CF movements.
$99/month
In person 1 on 1 or small group training.For all levels, anyone looking to work hard, enjoy fitness, or advance specific skills.
$60/hr.
You’re committed to change, you’e accountable, you’re determined to make a change, and feel good!
$500/10 Session pass
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